IV. Conclusion
With the detailed support of previous reflections, I am grateful to have finally synthesized and completed the linkage between the meditation object, the mind monkeys, attention, and concentration into a unified model—the Equation of Samādhi. I call it the Mathditation Equation of Samadhi (MES) or Attention-Based Equation of Samadhi (AES). The MES is summarized as:
Focus = A*Dynamic_Subject + (1 – A)*Mind_Monkeys
subject to Dynamic_Subject = {N, V, C, Q, U, t}
where Dynamic_Subject should incorporate the following components:[1]
+ N: number and length of information units (e.g., 5, f, 23, m, 15).
+ V: value or meaning of each unit (e.g., number 5, letter "f", number 23, letter "m", number 15).
+ C: color coding of information (e.g., dark blue, purple, black, red, green).
+ Q: processing requirement (e.g., cumulative addition following a Fibonacci sequence[2]).
+ U: unfamiliarity—avoid repeating the same object often to prevent mental desensitization.
+ t: optimal time constraints, applied as needed.
This equation is simple, neutral, and effective. Once we understand and internalize it, the probability of entering samādhi in each session increases significantly. I hope this model will be helpful to others who love meditation and seek joy and stability through contemplative practice.
End of Part 5/5
nbt
Notes:
[1] Other factors—such as willpower, faith, passion, age, health, and karmic conditioning—have already been discussed in Section IV of Entering Samādhi – Quantum Mind. If we look at the matter carefully, these factors remain constant whether we use a static or dynamic meditation object. The key variable is the object itself, and by observing how it interacts with these constants, we can evaluate its true effectiveness.